3. NIGHT TIME BLEND

I’ve always been a night owl; I love staying up late, working on projects or even if I aim to go to bed early, I’ll still be awake late at night - my over active mind is so hard to turn off sometimes. But this doTERRA blend does an amazing job at creating a restful, relaxing environment.

Lavender Peace is doTERRA’s Restful Blend, combining Lavender Flower, Cedarwood, Ho Wood Leaf, Ylang Ylang Flower, Marjoram Leaf, Roman Chamomile Flower, Vetiver Root, Vanilla Bean Absolute, Hawaiian Sandalwood. It's tranquil, cosy aroma smells amazing!

While it’s already in Lavender Peace, I love to add Vetiver. It shuts off my mind like nothing else!

I've created a 10ml roller, containing 20 drops of Lavender Peace and 10 drops of Vetiver topped up with doTERRA’s Fractionated Coconut Oil. I apply it to the soles of my feet, temples and / or pulse points before getting into bed.

For myself, I add 4 drops of Lavender Peace and 2 drops of Vetiver in the diffuser. For Farley & Hallie, I just use 2 drops of Lavender Peace.

Do you need a bit of extra help to achieve a restful nights sleep?

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